Pregnancy, birth, and parenting are full of unknowns, but you don't have to face them alone.

You've got this.

(and I've got you.)

Jillian is a doer. She's strategic. She's an idealist in the best possible way. Jillian has worked for years to make systems work for the most vulnerable of us, and she is ready to kick some ass whenever anyone tells her something can’t be done.

meredith kramer, ibclc | owner, msp lactation & former doula partner
Headshot of Meredith Kramer for Jillian Carpenter Birth Doula Testimonial. A woman with straight, shoulder-length blonde hair and a brown sweater smiles while sitting indoors in front of rustic wooden panels.

Birth is big. My goal is for you to walk away from here feeling...

educated

Knowledge is power. Understanding what to expect helps you navigate the twists and turns of labor with more ease. I’ll help you sort fact from fluff so you can stop the scroll and focus on what actually makes an impact.

empowered

There's no one right way to give birth. Together, we'll take the evidence and filter it through your values, preferences, and lived experience to create a birth plan that works for you.

EMOTIONALLY EQUIPPED

Babies change everything. I'll help you prepare your heart and mind so you can approach birth with confidence, flexibility, and self-compassion.

A woman with light hair tied back in a bow sits smiling, wearing a light blue sweater and holding a ball of beige yarn—radiating calm, she is ready for birth prep or prenatal support near a white radiator and neutral background.

Helping expecting parents feel capable & in control.

Jillian Carpenter found her way to birthwork in 2018 while pregnant with her first daughter. Nearly a decade later, she’s supported hundreds of families through pregnancy, birth, and postpartum—attending over 150 births across diverse settings, preferences, and outcomes. As co-founder of MSP Doulas, Jillian provides in-person birth doula support in Minnesota and offers virtual classes, coaching, and resources to families nationwide.

Rooted in Reproductive Justice and trauma-informed care, Jillian blends head and heart in her approach—pairing research and modern medicine with cultural wisdom, intuition, and self-knowledge. She holds an M.A. in Multicultural College Teaching and Learning, making evidence-based information and meeting people where they're at core values.

Her own birth experiences—a three-day hospital induction and a candlelit home waterbirth—taught her that there’s no single “right” way to give birth, and personal experiences with pregnancy loss, infertility, anxiety, neurodivergence, and weight bias in healthcare have expanded her perspective. She firmly believes all bodies are good bodies, Black Lives Matter, and Queer families are beautiful.

Jillian is certified through Commonsense Childbirth as a full spectrum doula, perinatal educator, and breastfeeding counselor. She has advanced training in VBAC, fetal positioning, and social justice. Jillian gives back locally as a Board Member for the Childbirth Collective (501c3) in the Twin Cities, and by early 2026, she will complete training as an Evidence Based Birth® Instructor.

At home, Jillian is mom to Lottie and Evangeline, partner to Jack, and food-bowl-filler to their dog (Moose) and calico cats (Butterscotch and Sundae). She's constantly reminded that it’s okay for life to be a little messy as long as it’s a lot meaningful.

Commonense Childbirth Logo
Spinning Babies Certified Professional Logo
Evidence Based Birth Instructor Badge
Body Ready Method Certified Pro Badge
A young woman with light brown hair and glasses is smiling and laughing. She is wearing a light-colored shirt with red text, sitting against a plain background—Jillian Carpenter, an experienced birth doula offering compassionate birth support.

The Jillian Carpenter Pop Quiz

my daily uniform

Leggings, oversized sweater, mom bun.

All day, every day.

Biggest birth myth i bust

Myth: Birth plans are about control.
Fact: Birth plans are about communication and consent.

can't live without

Sleepy toddler cuddles to make the 5 a.m. wake-ups worth it (for the record, I would also be totally okay with 7am cuddles...)

what i believe

Your body isn't broken—even if it needs help sometimes.

go-to binge watch

Cult documentaries forever.

secret superpower

Staying focused, calm & steady during intense, stressful situations (thanks, ADHD)

Two smiling queer women stand beside a newborn baby in a car seat. They are about to leave the hospital. One wears a blue University of Baltimore hoodie and gray beanie, the other a black Maui hoodie. Captured indoors in a cozy room, this sweet moment reflects the joy of new parenthood.

Jillian's approach is evidence-based, trauma-informed and consent-aware. As the non-pregnant partner, I wasn't sure what to expect, but from the very beginning, Jillian helped me feel at ease and involved every step of the way.

meagan s. | former client